The most common behavior problems associated with fear of loud noises are destruction and escaping. When your dog becomes frightened, she tries to reduce her fear. She may try to escape to a place where the sounds of thunder or firecrackers are less intense. If she feels less afraid by leaving the yard or going into a certain room or area of the house, then the escape or destructive behavior is reinforced because it successfully reduces her fear.
For some dogs, just the activity or physical exertion associated with one of these behaviors may be an outlet for their anxiety. Unfortunately, escape and/or destructive behavior can be a problem for you and could also result in physical injury to your dog. Shredding the couch into cube size pieces may relieve her stress but certainly not yours.
Your dog may also begin to associate a particular startling noise with other things in her environment, and she may grow afraid of these other things because she associates them with the loud noise that frightens her. For example, dogs who are afraid of thunder may later become afraid of the wind, dark clouds, and flashes of light that often precede the sound of thunder. Dogs who do not like the sound of firecrackers may become fearful of the children who have the firecrackers or may become afraid to go in the backyard, if that's where they usually hear the noise.
What You Can Do to Help
Create a safe place: Try to create a safe place for your dog to go to when she hears the noises that frighten her. But remember, this must be a safe location from her perspective, not yours. Notice where she goes, or tries to go, when she's frightened, and if at all possible, give her access to that place. If she's trying to get under your bed, give her access to your bedroom.
You can also create a "hidey hole" that is dark, small, and shielded from the frightening sound as much as possible. Encourage her to go there when you're home and the thunder or other noise occurs. Consider using a fan or radio near the spot to help block out the sound. Feed her in that location and help your dog associate that spot with other "good things" happening to her there. She must be able to come and go from this location freely. Confining her in the "hidey hole" when she doesn't want to be there will only cause more problems. The "safe place" approach may work with some dogs, but not all. Some dogs are motivated to move and be active when frightened and "hiding out" won't help them feel less fearful. These are the escape artist dogs.
Distract Your Dog: This method works best when your dog is just beginning to get anxious. Once in full panic this will not work. Encourage her to engage in any activity that captures her attention and distracts her from behaving fearfully. Start when she first alerts you to the noise and is not yet showing a lot of fearful behavior, but is only watchful. Immediately try to interest her in doing something that she really enjoys. Get out the tennis ball and play fetch (in an escape-proof area), or practice some commands that she knows. Reward her with praise and treats for paying attention to the game or the commands playing music might help to cover the scary sound. Black Sabbath anyone?
As the storm or other noise builds, you may not be able to keep her attention on the activity, but it might delay the start of the fearful behavior for longer and longer each time you do it. If you can't keep her attention and she begins acting fearfully, stop the process. If you continue, you may inadvertently reinforce her fearful behavior.
Try Natural Relaxing Plant Oils: Lavender and Frankincense are natural essential oils that help balance, stress, relax, and ease panic. This is a great spray that can be sprayed on your dogs collar or on a bandana to tie loosely around the neck. You can spray it on your hands and rub in through their fur at the neck and along back. My dogs will smell it right off my hands. When my dogs smell this I can visibly see them instantly relax. It is amazing how fast it works.
